Effective therapy, compassionate care, individualized approach
Union Square Cognitive Therapy specializes in treating:
Eating Disorders
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
Poor Body Image
Emotional Eating
ARFID
Family-Based Therapy (FBT)
Anxiety Disorders
Generalized Anxiety
Chronic Worry
Panic
Social Anxiety
Health Anxiety
OCD
Skin & Hair Picking
Phobias
Body Dysmorphic Disorder
Exposure & Response Prevention (ERP)
Depression
ADHD
Relationship Difficulties
Trauma
Stress Management
Weight Management
Perfectionism
Perinatal Mental Health
Insomnia
Our Mission
Our goal as cognitive-behavioral therapists is to see each of our clients lead happy and healthy lives. We are firmly committed to working closely with all clients to help them achieve long-lasting change by using efficient, effective, and empirically-supported psychological treatments.
We believe strongly in a person’s capacity for change, and we use a collaborative approach with clients to help them reach their short- and long-term goals. We practice cognitive-behavioral therapy, which is a short-term, present-oriented treatment focused on developing new, healthier coping skills. Within each therapy session, we target the problematic thoughts, behavioral patterns, and emotions that are keeping you stuck and unhappy.
