Effective therapy, compassionate care, individualized approach
Union Square Cognitive Therapy specializes in treating:
Eating Disorders
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
Poor Body Image
Emotional Eating
ARFID
Family-Based Therapy (FBT)
Anxiety Disorders
Generalized Anxiety
Chronic Worry
Panic
Social Anxiety
Health Anxiety
OCD
Skin & Hair Picking
Phobias
Body Dysmorphic Disorder
Exposure & Response Prevention (ERP)
Depression
ADHD
Relationship Difficulties
Trauma
Stress Management
Weight Management
Perfectionism
Perinatal Mental Health
Weight Management
When working with clients who want a healthier relationship with food, Dr. Zweig and her team incorporate a non-diet, body-accepting approach. We teach clients cognitive, behavioral, acceptance, and emotion regulation techniques for long-lasting health improvements. Clients learn the necessary skills to stop emotional eating, prevent binges, learn intuitive eating, increase physical activity, sustain motivation, challenge self-sabotaging thoughts, and cope better with cravings. Like all cognitive-behavioral therapy, this program will be tailored to meet your individual needs.
Our Mission
Our goal as cognitive-behavioral therapists is to see each of our clients lead happy and healthy lives. We are firmly committed to working closely with all clients to help them achieve long-lasting change by using efficient, effective, and empirically-supported psychological treatments.
We believe strongly in a person’s capacity for change, and we use a collaborative approach with clients to help them reach their short- and long-term goals. We practice cognitive-behavioral therapy, which is a short-term, present-oriented treatment focused on developing new, healthier coping skills. Within each therapy session, we target the problematic thoughts, behavioral patterns, and emotions that are keeping you stuck and unhappy.
